our services
Counseling
Welcome to The Expat Therapist, your destination for professional counseling services for individuals navigating the unique challenges of living abroad. Whether you are a traveler, an expat, or someone considering a move abroad, our team of trained professionals is here to support you.
At The Expat Therapist, we understand that living in a foreign country can be an exciting and rewarding experience, but it can also come with its own set of challenges. Culture shock, homesickness, adjustment to a new environment, language barriers, loneliness and isolation, relationship challenges, career and work-related stress, trauma and grief related to leaving home, mental health concerns, these are just some of the issues that ex-pats often experience.
As a nationally certified counselor with 20 years of experience, and as someone who has lived in over 35 countries, I understand the unique struggles that ex-pats face. I provide a confidential, safe, and non-judgmental environment for individuals to explore their thoughts and feelings about their experience living abroad. My goal is to help clients gain new perspectives, increase their resilience, and develop the skills necessary to thrive in their new environment.
The services that we provide include support for adjusting to a new culture, coping strategies for homesickness, help with navigating language barriers and communication difficulties, assistance with building a sense of community and connection in a new place, support for maintaining healthy relationships, strategies for managing work-related stress and career transition, help with coping with trauma and grief related to leaving home and mental health support, including treatment for depression and anxiety.
If you’re an ex-pat in need of counseling or mental health support, or if you’re considering a move abroad and want to prepare yourself for the challenges ahead, The Expat Therapist is here to help. We understand the unique struggles that ex-pats face and we’re here to support you every step of the way.
$150 90 minutes
Coaching and Relocation
The Expat Therapist also offers coaching services for individuals who are considering a move abroad or for current ex-pats looking to achieve personal and professional growth.
Our coaching services are designed to help individuals navigate the unique challenges of living abroad, including career development, cultural adaptation, and personal growth.
Expat coaching provides guidance and support for individuals navigating the unique challenges of living abroad. It helps individuals to identify their goals, explore opportunities, and develop the skills and strategies necessary to achieve them. Our coaching services are tailored to meet the unique needs of each client and can cover a wide range of topics such as:
- Career development: Helping clients to explore career opportunities, develop new skills, and build a network of contacts in their new location.
- Cultural adaptation: Teaching clients the customs and etiquette of their new home country, and helping them to build a sense of community and connection.
- Personal growth: Supporting clients as they navigate the personal and emotional challenges of living abroad, and helping them to develop the resilience and mindset needed to thrive in their new environment.
Seeking coaching services from The Expat Therapist can be beneficial for ex-pats in many ways. It can help them to achieve their goals, build a sense of purpose, and gain a deeper understanding of themselves and the world around them. Our coaching services are designed to help clients to explore new opportunities, develop new skills, and build a sense of community and connection in their new location.
If you’re considering a move abroad or if you’re an ex-pat looking to achieve personal and professional growth, The Expat Therapist’s coaching services are here to help. Our team of trained professionals is dedicated to supporting you every step of the way.
Contact us today to schedule your first session and start your journey towards achieving your goals and thriving in your new home.
$99 45 minutes
Books
At The Expat Therapist, we understand that travel can be both exciting and challenging. That’s why we’ve created a line of travel-themed coloring books and a travel journal to help individuals relieve stress and promote self-exploration and personal growth.
Our coloring books “We Travel in Color” are designed to help individuals relax and unwind after a long day of exploring. Each book features beautiful illustrations of various travel destinations that are perfect for coloring. The act of coloring has been shown to have a calming effect and can be an effective way to reduce stress and anxiety. These books are small enough to carry with you wherever you go, making it easy to take a moment of calm wherever you are.
Our travel journal, Global Reflections is a perfect companion for individuals on the go. It’s designed to help individuals reflect on their experiences and explore their thoughts and feelings about their travels. The journal includes prompts and exercises that encourage self-reflection, personal growth, and self-discovery. It’s an excellent tool for individuals to track their journey, document their experiences and gain a deeper understanding of themselves and the world around them.
Whether you’re a seasoned traveler or planning your first trip, our travel-themed coloring books and travel journal are the perfect companion to help you relax, reflect and grow. They are a great way to document your journey and gain a deeper understanding of yourself and the world around you.
Order yours today and start your journey towards self-discovery and personal growth.
Workshops
At The Expat Therapist, we offer a variety of workshops to help individuals achieve their goals and navigate the unique challenges of living abroad. Our workshops are led by experienced professionals who have firsthand knowledge of the expat experience and are dedicated to helping individuals succeed.
One of our most popular workshops is “Passion to Passport”, designed to help individuals discover their passions and start a business to move abroad. This workshop guides participants through a process of self-discovery, helping them to identify their passions and develop a business plan to turn those passions into a career. Participants will learn how to create a business plan, find funding, and make a successful transition to living and working abroad.
We also offer workshops on starting a business. This workshop is designed to help individuals with the skills and knowledge needed to start and run a successful business abroad. Participants will learn about the legal and financial aspects of starting a business, marketing strategies, and the cultural nuances of doing business in a foreign country.
We also offer workshops on other topics such as Mindset Workshops, Relocation to Mexico workshops and other topics related to the expat experience. These workshops provide valuable information and practical tools that can help individuals navigate the unique challenges of living abroad.
If you’re considering a move abroad or looking to achieve personal and professional growth, our workshops are a great way to gain valuable knowledge and skills. They are a perfect opportunity to learn from experienced professionals, connect with like-minded individuals and take your first steps towards achieving your goals. Don’t miss this opportunity to gain valuable insights and practical tools to help you navigate the expat experience. Sign up for our workshops today!
Why The Expat Therapist
The Expat Therapist is the perfect choice for individuals looking for expert counseling and coaching services. With over 20 years of experience and a nationally certified counselor, I have the knowledge and skills to help you navigate the unique challenges of living abroad. I have personally lived in over 35 countries and understand the cultural nuances and complexities of the expat experience.
Our team is dedicated to providing a safe and supportive environment to help you achieve your goals. We understand that moving abroad can be challenging and that’s why we’re here to help you. We have a proven track record of helping individuals overcome their challenges and achieve their goals. Our client reviews speak for themselves and are a testament to our commitment to providing high-quality services.
If you’re looking for a therapist who understands the unique challenges of the expat experience and can help you achieve your goals, look no further than The Expat Therapist. Contact us today to schedule an appointment and start your journey towards personal and professional growth.